Tag: Shasha Navazesh
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The dangers and health concerns of fortifying food with One of the primary substances is folic acid, a standard practice claiming to reduce the risk of neural tube defects in newborns and address folate deficiency ( big pharma and their lobbyists in 1993 convinced the compromised government to use this harmful substance), which can lead…
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In a world where the very essence of life is intertwined with our choices, Shasha Navazesh, the founder and CEO of Shasha Co., reflects on the profound connection between nourishment, health, and our collective destiny. With each breath, he sees a dance with fate, urging us to consider food’s vital role in our lives. Navazesh,…
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Why is Obesity Such an Overwhelming Problem in Our Society? Why are cancers, diabetes, allergies, and other illnesses rising?
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We all know that legumes are good for you, but what’s so special about Lentils in particular? Lentils are a nutrient powerhouse in the legume family. They are packed with vitamins, minerals, and amino acids providing all the enzymes your body needs to readily absorb nutrients, all the while detoxifying and cleansing the body.
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Osteoporosis doesn’t only affect women; in fact 1 in 4 men will fracture a bone thanks to the lack of bone density caused by osteoporosis. We take a look at the causes of osteoporosis in men and ways to keep your bones strong, no matter what your age is.
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Toxins enter our bodies on a daily basis from pesticides, herbicides, chemical additives in foods, preservatives, cleaning products, and other sources in our environment. Each of these chemical sources comes in small doses that shouldn’t harm us on their own, but cumulatively, the effects can be disastrous.
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About 99% of growth in the food industry was happening in the low-calorie foods and in foods with natural, organic ingredients. That’s great right? Well, it can be, but not all food manufacturers act in an ethical way that keeps customers, not profits, at the top of their priority list.
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Sugar is in just about everything from low-fat mayonnaise to low-fat yogurt. Of course, you may be cutting down on sugary drinks, sodas and candy, but you are still consuming a vast amount of sugar in products you don’t expect to find it in.
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Did you know that you can actually eat yourself younger? There are many herbs and spices that you may already have in your pantry that can help fight the signs of aging and fend off disease.
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Inflammation is the body’s natural defense against injury and illness, but when it becomes chronic, it can be your greatest enemy to optimal health.