Category: General
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The Nutritional Benefits of Sprouted Legumes: Why Sprouting Makes Pulses More Nutritious Sprouted legumes are gaining attention as a nutritious, natural and sustainable food choice. Lentils, chickpeas, peas, beans and other pulses can undergo important nutritional changes during germination, potentially improving digestibility, nutrient availability and overall nutritional quality. At ShaSha Horizon, our approach to nutrition…
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The dangers and health concerns of fortifying food with One of the primary substances is folic acid, a standard practice claiming to reduce the risk of neural tube defects in newborns and address folate deficiency ( big pharma and their lobbyists in 1993 convinced the compromised government to use this harmful substance), which can lead…
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In a world often divided by differences, it’s inspiring to discover something that transcends boundaries and connects people universally. Our CEO, Shasha Shaun Navazesh, has embarked on a journey that has allowed him to do just that – gather a fascinating collection of symbols from around the world. These symbols, each with profound meaning, have…
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When it comes to bread, one of the oldest and most fundamental food staples, modern health-conscious consumers face an array of options. Choosing the “best” bread can often feel overwhelming, with choices ranging from gluten-free loaves to whole-grain and seeded variations. However, one particular type of bread that deserves your attention is sourdough bread, made…
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In a world where the very essence of life is intertwined with our choices, Shasha Navazesh, the founder and CEO of Shasha Co., reflects on the profound connection between nourishment, health, and our collective destiny. With each breath, he sees a dance with fate, urging us to consider food’s vital role in our lives. Navazesh,…
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From ancient civilizations to religious texts, bread has been celebrated as “God’s gift to humanity.” It has always been the food of both the rich and the poor, a cornerstone of every balanced diet. In times of feast and famine, bread has sustained civilizations and cultures. This sacred relationship between humanity and bread…
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It is no longer enough to strive for sustainability in farming—if we are to preserve our natural environment for our children, we need to shift to regenerative practices. Agriculture responding to the consumer demand for healthy, sustainable products and is slowly waking up to the immense benefits of regenerative farming methods.
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About Sprouting and Germinating There are many foods that can be sprouted including vegetables seeds, grains, beans and legumes. Sprouting essentially boosts the nutrition that is available to us from the seed. Each seed, by nature is coated in phytic acid (and prohibitor enzymes) a natural substance that prevents the carbohydrates in the seed from…
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Why is Obesity Such an Overwhelming Problem in Our Society? Why are cancers, diabetes, allergies, and other illnesses rising?
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The human body is made up of proteins – everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many ways protein can be classified as the ‘building blocks of life’.