A Complete Guide to Carcinogenic Additives You’re Using Every Day Numerous consumer products, from food and cosmetics to environmental contaminants, contain carcinogenic and harmful…
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How Natural Sprouting Transforms Pulses Into More Digestible, Nutrient-Rich Foods Sprouted legumes are gaining attention as a nutritious, natural and sustainable food choice. Lentils,…
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Folic Acid Fortification and ADHD: Why 44% of the Population Can’t Process Synthetic Folate Understanding MTHFR Gene Variants and the Hidden Health Risks of…
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It is no longer enough to strive for sustainability in farming—if we are to preserve our natural environment for our children, we need to…
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Why is obesity such an overwhelming problem in our society? Why are cancers, diabetes, allergies, and other illnesses rising? Why is such a high…
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The human body is made up of proteins—everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many…
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With any seasonal changes come the inevitable coughing, sneezing and colds. However, before it gets to this point, there are certain foods we can…
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We all know that legumes are good for you, but what’s so special about lentils in particular? Lentils are a nutrient powerhouse in the…
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Osteoporosis doesn’t only affect women; in fact 1 in 4 men will fracture a bone thanks to the lack of bone density caused by osteoporosis. We take a look at the causes of osteoporosis in men and ways to keep your bones strong, no matter what your age is.
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Toxins enter our bodies on a daily basis from pesticides, herbicides, chemical additives in foods, preservatives, cleaning products, and other sources in our environment. Each of these chemical sources comes in small doses that shouldn’t harm us on their own, but cumulatively, the effects can be disastrous.
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