Tag: ShaSha Co
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We all know that legumes are good for you, but what’s so special about Lentils in particular? Lentils are a nutrient powerhouse in the legume family. They are packed with vitamins, minerals, and amino acids providing all the enzymes your body needs to readily absorb nutrients, all the while detoxifying and cleansing the body.
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About 99% of growth in the food industry was happening in the low-calorie foods and in foods with natural, organic ingredients. That’s great right? Well, it can be, but not all food manufacturers act in an ethical way that keeps customers, not profits, at the top of their priority list.
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Sugar is in just about everything from low-fat mayonnaise to low-fat yogurt. Of course, you may be cutting down on sugary drinks, sodas and candy, but you are still consuming a vast amount of sugar in products you don’t expect to find it in.
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There are a number of natural substances that prevent the spread of cancers. Some reduce tumors while others combat cancer cells to help your body fight back. Of course healthy lifestyle choices like exercise and diet can really reduce your cancer risk. Here are some amazing cancer-busting foods that you should add to your diet…
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![7 Foods that Actually Make you Smarter [Tips]](https://blogs.shashahorizon.com/wp-content/uploads/2015/03/Foods-that-make-you-smarter-scaled-1.jpg)
Better memory and improved cognitive functioning are just some ways in which food can make your smarter. Organic breads, whole grains, sprouted grains and fruits and veggies are rocket fuel for your brain.
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The proposed USDA guidelines for 2015 are overturning some of its long-held conventions—conventions that organization has put forward as fact in the past. If the USDA had been so wrong before, how can we trust it now? The truth is… you can’t.
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Are the winter blues getting you down? Do you feel tired, or have trouble concentrating? The concept of comfort food isn’t just about warming you up on a cold day; what you eat really can change the way you feel.