Tag: sprouted grains
-
We all know that legumes are good for you, but what’s so special about Lentils in particular? Lentils are a nutrient powerhouse in the legume family. They are packed with vitamins, minerals, and amino acids providing all the enzymes your body needs to readily absorb nutrients, all the while detoxifying and cleansing the body.
-
Fat has gotten a bad rap. We all want to get rid of every single last ounce of it and work hard dieting and exercising to fight that flab. But not all kinds of fat are created equally.
-
A delicious spring salad packed with vitamins, minerals and fiber thanks to the organic, GMO-free sprouted grains.
-
Are you suffering from seasonal allergies? Taking medication can have some serious side effects, but without it you may have to deal with debilitating symptoms. Luckily, there are foods you can eat that help to boost your natural resilience to seasonal allergies so that you can actually enjoy spring.
-
This delicious sprouted grain hummus dip makes for a wonderful snack with lavash or crackers, it makes a terrific starter with fresh raw veggies or as a spread on wraps and sandwiches. Happy Meatless Monday!
-
There are a number of natural substances that prevent the spread of cancers. Some reduce tumors while others combat cancer cells to help your body fight back. Of course healthy lifestyle choices like exercise and diet can really reduce your cancer risk. Here are some amazing cancer-busting foods that you should add to your diet…
-
A delicious, nutritious Meatless Monday recipe with sprouted grains that your family will love!
-
![7 Foods that Actually Make you Smarter [Tips]](https://blogs.shashahorizon.com/wp-content/uploads/2015/03/Foods-that-make-you-smarter-scaled-1.jpg)
Better memory and improved cognitive functioning are just some ways in which food can make your smarter. Organic breads, whole grains, sprouted grains and fruits and veggies are rocket fuel for your brain.
-
The proposed USDA guidelines for 2015 are overturning some of its long-held conventions—conventions that organization has put forward as fact in the past. If the USDA had been so wrong before, how can we trust it now? The truth is… you can’t.
-
This is the perfect healthy recipe to get you ready for spring rejuvenation. Using sprouted grains (Bio-Bud brown rice and mung beans) means that this dish is packed with nutrition.