Tag: sprouted grain
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![How can you Prevent Diabetes in your Family? [Tips]](https://blogs.shashahorizon.com/wp-content/uploads/2015/03/How-to-Prevent-Diabetes-scaled-1.jpg)
Diabetes is a growing epidemic; in 2012 statistic showed that 29.1 million Americans ( 9.3% of the population) had diabetes with 1.7 million new diagnoses every year. It’s estimated that 86 million Americans age 20 and older have prediabetes; a high blood glucose level that makes them more susceptible to contracting the disease.
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The Human Microbiome Project conducted a study recently which found that the body is made up of more microbes than human cells. That’s right; your body is seething with bacteria, but before you call the germ police, bacteria come in both good and bad varieties and good bacteria (probiotics) are vital to the healthy functioning…
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We’ve all pulled those all-nighters where you’re cramming for an exam or working on that big presentation, and the only thing that gets you through is an endless supply of sweet coffee and gummy bears. Trouble is; the more sugar you consume, the worse you get at remembering new information and coming up with your…