The Power of Protein: Why Your Body Cannot Function Without It
The human body is made up of proteins—everything from the cells in your body, muscle, bones, skin and hair all contain protein. In many…
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How Can You Prevent Diabetes in Your Family? Evidence-Based Prevention Tips That Reduce Risk by 58% or More
Diabetes is a growing epidemic; in 2012 statistic showed that 29.1 million Americans ( 9.3% of the population) had diabetes with 1.7 million new diagnoses every year. It’s estimated that 86 million Americans age 20 and older have prediabetes; a high blood glucose level that makes them more susceptible to contracting the disease.
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