Tag: weight loss
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Sugar is in just about everything from low-fat mayonnaise to low-fat yogurt. Of course, you may be cutting down on sugary drinks, sodas and candy, but you are still consuming a vast amount of sugar in products you don’t expect to find it in.
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Stuck with your dad’s sluggish metabolism or is your slow cooker a result of an office job that has you sitting all day? No matter why your metabolism has slowed down, here are some science-backed ways to get your motor running.
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From Atkins to Paleo, low-carb diets are all the rage. Touted as the best thing since sliced bread, low-carb diets are credited with everything from weight loss to curing acne, but are these high fat, high protein diets really the answer? Carbohydrates do cause high blood sugar and modern baking methods flood the body with…