Shasha Blogs

Tag: glycemic index

  • Mood Swings? You Don’t Need a Snickers

    Mood Swings? You Don’t Need a Snickers

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    When you are having a mood swing, eating a chocolate bar is not the best solution. Sure, it will elevate your blood sugar in the short term, but refined sugars are only setting you up for a crash later on. There are ways to stabilize your blood sugar to avoid mood swings that are healthier…

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