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Tag: bio-buds

Meatless Monday Recipe April 20, 2015 5 min read

Bio-Bud Avocado Salad: A Spring Powerhouse of Sprouted Grains, Fresh Vegetables, and Healthy Fats

A delicious spring salad packed with vitamins, minerals and fiber thanks to the organic, GMO-free sprouted grains.

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Healthy Eating February 6, 2015 7 min read

Best Prebiotic Foods to Boost Digestion: Feed Your Gut Bacteria Right

So you’ve probably heard of probiotics;those diminutive little bacterium that live in your tummy and keep you healthy, happy and sane. Well, in order to keep your little belly bugs alive, you have to feed them the good stuff and that’s where prebiotics come in. Prebiotics are insoluble dietary fibers that provides a food source for probiotics and promote healthy intestinal flora.

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